Pips

Pumpkin seeds peeled Energy 2308 kJ / 557 kcal Fat Of which saturated fatty acids 43,9 g 8,7 g Carbohydrates Of which sugars 13,9 g ...

Shelled sunflower seeds Energy 2322 kJ / 561 kcal Fat Of which saturated fatty acids 46,1 g 4,5 g Carbohydrates Of which sugars 11,4 g 2,6 ...

Pine nuts Energy 2532 kJ / 611 kcal Fat Of which saturated fatty acids 50,7 g 5,3 g Carbohydrates Of which sugars 14,2 g 3,8 g Fiber ...

Watermelon seeds Energy 2695 kJ / 650 kcal Fat Of which saturated fatty acids 68 g 7 g Carbohydrates Of which sugars 11 g 4,3 g Fiber ...

Roasted pine nuts Energy 2532 kJ / 611 kcal Fat Of which saturated fatty acids 50,7 g 5,3 g Carbohydrates Of which sugars 14,2 g 3,8 g Fibers ...