Legumes

Red lentils Energy 1468 kJ / 347 kcal Fat Of which saturated fatty acids 2,2 g 0,5 g Carbohydrates Of which sugars 52,8 g 3,8 g Fiber 8,8 g ...

White beans Energy 1128 kJ / 281 kcal Fat Of which saturated fatty acids 1,4 g 0,5 g Carbohydrates Of which sugars 29,4 g 2,8 g Fibers -...

Chickpeas Energy 1104 kJ / 360 kcal Fat Of which saturated fatty acids 4,8 g 0,5 g Carbohydrates Of which sugars 61 g 2,8 g Fibers -...

Green lentils Energy 1468 kJ / 355 kcal Fat Of which saturated fatty acids 1,4 g 0,5 g Carbohydrates Of which sugars 78,6 g 3,4 g Fibers -...

Corn Energy 928 kJ / 96 kcal Fat Of which saturated fatty acids 1,5 g 0,2 g Carbohydrates Of which sugars 21 g 3,4 g Fiber - g ...

Kidney beans Energy 1468 kJ / 341 kcal Fat Of which saturated fatty acids 1,4 g 0,5 g Carbohydrates Of which sugars 62,4 g 3,4 g Fiber - g ...

Wheat Energy 1104 kJ / 355 kcal Fat Of which saturated fatty acids 1,4 g 0,5 g Carbohydrates Of which sugars 78,6 g 22,89 g Fiber - g Protein ...